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more foot. Once one foot is moved the opposite might be regarded to be the landing foot.


One Foot – a further applicable strategy to get the ball is with one foot being grounded, or that you can jump to trap the ball and then make the landing on just one foot. Recollect the landing foot cannot be moved, rather than the pivot instant, whilst the other foot will also be moved in any direction. Once he touchdown foot is lifted recall it ought to be re-grounded until the ball is launched.


Remember – hopping or dragging the foot is not allowed in the recreation. In a case where you fail to comply with the footwork rule, a free go will then be awarded to the reverse workforce.


Free Passes and Penalties


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