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they are able to tolerate average strain and below heavy stress, they may bend.


Types of cleats-


-Low-reduce cleat-


These fit beneath the ankle. These are lightest sport cleat and furnish highest free movement of the ankle.


-Mid-cut cleat-


These fit at the ankle. These are probably the most fashionable ones and utilized by jogging again and quarterback avid gamers. These provide help to the ankle.


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